Episodes

Sophia May, C.E.O. o f the Mendable App shares what she hopes to accomplish with her new app https://www.mendable.app/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelivingpodcast/messagePlease Patronize Our Sponsors Healthy aging starts from the inside out. Great Lakes Wellness Collagen is made with clean, grass-fed collagen peptides that are iGen Non-GMO tested, dissolve effortlessly in hot or cold liquids, and fit seamlessly into your daily routine. I perso...

I truly enjoyed talking with the fabulous Sophia May, number 1 billboard artist, mental health nurse, entrepreneur and mother. Sophia is a passionate advocate for mental health and has dedicated herself to finding innovative ways to support people's mental health and well-being. In this episode, we delve into Sophia's unique perspective on well-being and the existing gap for many people when it comes to their ability accessing mental health services. We explore her motivations and the journey t...

Join us for an inspiring episode as we sit down with the extraordinary Jewel Diamond Taylor, a Best Selling Author, Life Coach, and Motivational Speaker, to explore the world of empowerment for women over 40. In this enlightening conversation, Jewel Diamond Taylor shares her expertise and talks about how we can have a midlife that exudes vibrancy, intuition, beauty, and empowerment. Dr. Jewel unravels the secrets to breaking free from societal constraints and embracing the limitless possibiliti...

On this episode of the V.I.B.E Living Podcast, we explore the powerful connection between gut health, energy, emotional wellness, and balance. Discover how Chinese Medicine can help you achieve optimal health and vitality, using time-tested techniques to restore harmony within your body and mind. Dr. Madea Allen shares her insights and practical tips that can help you achieve optimal health naturally. Whether you're seeking relief from stress, emotions, digestive issues, or other health challen...

Welcome to Season 5 of the V.I.B.E. Living Podcast! In our premiere episode, we explore the essence of V.I.B.E. (Vibrant, Intuitive, Beautiful, and Empowered) and its importance for women over 40. Join host Lynnis Woods-Mullins, Holistic Living and Wellness Expert for Women Over 40, as she shares valuable insights on embracing vibrant living, tapping into your intuition, celebrating your unique beauty, and harnessing the power of empowerment. Subscribe now to join us on this exciting journey and...

Are you "living large" in Midlife? Are you grabbing life and going for it? Or... do have a tendency to live life smaller because you are older? Is that what you really want for your life? Or... are you ready for a new way of thinking and being as you age? This is what Nancy Candea, Author of "The Art of Living Boldly In The Second Half of Life" addresses in her book. According to Nancy, "We need to create a strong foundation of our core values, let go of our fears and insecurities, cherish ou...

Is it too late to become an Entrepreneur in midlife? Has the chance passed you by once you get over 50, 60, and beyond? According to Brooke Strauss, the answer to those questions is a big "NO". It's never too late to start a business AND it's never too late to make a change in your business. In fact, it is never too late to make whatever change you need to make to pursue your passions. In this podcast, Brooke and I talk about making those changes in midlife and how to stay empowered during you...

Justine Beauregard is a force of nature. She a great example of a woman who when faced with Chronic Disease and other health issues, rose above her circumstances and created a business that teaches, trains, and supports female entrepreneurs. Her story is inspirational. Justine Beauregard is a, and contributor for Entrepreneur magazine since 2008. Over the last 14 years, Justine has fine-tuned her skills as a Marketing Strategist, Executive Business Coach, and Professional Sales Trainer and has ...

Kimberly Clarke is truly living her passion. Kimberly has been living and working with horses on her own journey of healing for 45 years. Amazingly, with her horses and other farm animals, Kimberly has facilitated wellness, stress management, and energy work while simultaneously raising consciousness work for 30 years. In this podcast, we talk about the amazing healing quality of spending time with horses and the importance of going outside of our comfort zone to achieve true healing. Kimberly...

Ronnie Loaiza Life Coach/Holistic 'Level Up' Coach has an amazing energy that she shares with anyone who meets her. In this podcast, we talk about the many transitions and transformations we go through in midlife and how to leverage them to ultimately bring us joy along our midlife journey. Ronnie helps Busy High Performing Women become the CEOs of their Bodies, Mind & Spirit via their Fitness, Nutrition, Health, & Self Care. All this impacts every aspect of their lives including their relation...

Do you feel like sometimes no matter how hard you try you can't seem to get beyond your challenges with money? Whether you are an entrepreneur or someone who works for someone else, you may have had challenges when it comes to going to our money challenges. This can be especially frustrating as you age, after all, we should know better right? No - that is not always the case. Enter Emma Lyons, Healer Money Mindset Coach. She and I talk about money blocks, how they contribute to our money challe...

Monika made a conscious decision at a particular point in her life to find out more about how she could contribute to household monthly income as well as investments for the future. Now she wants to help other women do the same thing and get involved in investing in real estate. In this podcast, we talk about the importance of investing and how it is never too late to get started. We also talk about Monika’s book “Real Mistakes in Real Estate: Our Mistakes, Your Mistakes, Your Success”, she sha...

Jack Perez wanted to create something different for Women in midlife. She wanted to help midlife women maneuver their journey in a way where women can have more fun, rediscover their joy, and most importantly love the skin they are in. So Jack created the online community for "Kuel Life" for Women in midlife. Through her platform, Perez champions change, redefining modern midlife for women through curated content and women-driven brands. The Kuel Life Community grows daily. With over 60 Kuel Ca...

There are moments when the human journey can feel like an uphill climb, with both ordinary and extraordinary circumstances. Hidden in plain sight are a unique and unconventional set of blessings that are available to all of us. Each has its own path and gifts to move individuals to higher octaves of experience. Simran Singh and I talk about this concept of life and the first of her three books in her SELF Realization series. This series is beautifully written and teaches you how the blessings o...

like so many women around the world, I love Jewel Diamond Taylor. Jewel is truly a gift and when we get together the conversation is always thought-provoking and inspiring. In this podcast, we talk about the importance of letting go of the need to be perfect. Most of us are very familiar with this and we are also familiar with the concept that trying to achieve perfection is a huge waste of time. So why do we still do it? Jewel and I talk about this. We also talk about the necessity of vulnerabi...

Generational healing... not a topic you hear about every day but still such an important topic. Many of us have wondered how much our ancestrial history may have contributed to how we live our lives now. Are there things in our families' past generations that are influencing how we encode the world, how we treat ourselves, and how we treat others? It is a fascinating topic that Rose-Stella Pierre-Louis, Occupational Therapist & Transformation Coach Some of the topics we cover: *How self-care an...

There are many dreams or aspirations we all think about. But how many of us really pursue them? That is what I talked about with my guest Dr. LaVerne Adams. She has gone through a major transition in her life that is inspiring and encouraging to all women but especially women in midlife. Bio Dr. LaVerne Adams, has spent a lifetime serving others. Born a triplet to her single-parent mother of six, in Brooklyn, New York. She knows all too well what it means to face multiple challenges and yet ove...

There are those people who think that "going hard" is the only way to get in shape effectively. That might be true for some people, but for women over 40, this is not necessarily the case. Surprisingly, studies have shown that getting in shape after 40 is less about "going hard" but more about low-impact movement and strength training with consistency. My guest Shannon Patterson talks specifically about this and gives some great guidance about what we should be thinking about when we make a deci...

If you had access to THE FORMULA for success what would it be? If you knew the formula how would you implement it? Every successful, high-achieving woman who wants to be an entrepreneur would love to have the answers to these questions. Let's face it, there is no "special formula" but there are some tried and true fundamentals when it comes to achieving ongoing success. One basic fundamental according to Amina S. Carter, is to recognize that you already have all of the skills and expertise to pu...

Midlife can be a wonderful time of self-discovery and fulfillment of goals you have always wanted to accomplish. Midlife can also be a time of self-doubt and having feelings of being less empowered. What can we do to get rid of those unproductive feelings? How can we get our mojo back or how can we discover our mojo for the first time? I had a wonderful talk with Debbie Prediger about women and our emotions, feelings, and mindset. Debbie is a best-selling author, speaker, and highly motivated f...

When I first heard my guest voice on Clubhouse (an audio platform) I thought "wow! what a powerhouse". She had so much energy, she was so positive and instilled a sense of empowerment in anyone one who heard her voice. Little did I know that even though she is a POWERHOUSE, she also has a story of overcoming many health issues over the years. Lj Johnson PsyD. IHP. FDNP is a women’s hormone coach specializing in endometriosis, PCOS, and fibroids. Lj has worked in the...

Why the heck aren't we talking about what is going on with our "va jay jay's" Our vaginas are so key to our overall wellbeing and it is something women should be talking about. I loved the conversation I had with Kim Vopni. So much invaluable information about vaginas and what we need to do to maintain vaginal health. Kim Vopni is a self-professed pelvic floor evangelist and is known as the vagina coach. She is an author, a speaker, and a women's health educator. Kim was one of the co-founders ...

Let's be honest...many of us in midlife are experiencing the big "C" word, CHANGE. Midlife is all about change. Our relationships are changing, our careers may be changing, and our bodies are definitely changing. The question is how to embrace change and make the changes in our lives work for us. This is what Natascha Hardee and I talk about in this wonderful interview. As the founder of Hardee Life which provides coaching, masterclasses, and training programs ...

What does it mean to be BRAVE in midlife? Why is bravery necessary? These are some of the questions Jen Buck and I tackle in our inspiring discussion about bravery for women in midlife. Jen Buck is an award-winning motivational speaker who focuses on helping focuses on advocating, activating, and amplifying high-performing women. Jen is an expert in helping women to flip the script and to change those patterns of thinking that keeps women from getting brave enough to pursue their dreams and pass...