V.I.B.E. Living Podcast

Midlife has a way of showing up all at once. Your hormones shift. Your body starts to feel unfamiliar. Relationships evolve. Your role in your career or family begins to change… and somehow, through all of it, that quiet thought creeps in: “Maybe it’s just me.” That’s exactly why I wanted Angela on…

Sometimes the deadlines we set for ourselves don’t feel motivating… they feel heavy.In this episode, I’m sitting down with Sunaina Mehta, founder of Design Your Next, and we’re having a real conversation about what success actually looks like when your life—and your energy—starts to shift.W…

The fastest way to disappear in your own life is to keep telling yourself, “I’ll do it later.” If you’re a midlife woman juggling career, family, and shifting roles, that line can quietly turn into years of postponed joy, ign...

A scary diagnosis can freeze you in place, especially in midlife when hormones, sleep, energy, and identity already feel like they’re shifting. We sit down with Dana Wilder, an energy healing practitioner and author, to talk ...

Being single shouldn’t feel like you’re on trial every time you show up to a family dinner—but for so many women, it does. In this episode, we sit down with Franny Tristan—trauma therapist, coach, and founder of Soul Supply—t...

A single question from a five-year-old stopped a suicide attempt and set a new life in motion. From there, Tara Wiskow lost 220 pounds naturally, faced the inner chaos that weight loss didn’t fix, and rebuilt her identity wit...