Episodes

There are many dreams or aspirations we all think about. But how many of us really pursue them? That is what I talked about with my guest Dr. LaVerne Adams. She has gone through a major transition in her life that is inspiring and encouraging to all women but especially women in midlife. Bio Dr. LaVerne Adams, has spent a lifetime serving others. Born a triplet to her single-parent mother of six, in Brooklyn, New York. She knows all too well what it means to face multiple challenges and yet ove...

If you had access to THE FORMULA for success what would it be? If you knew the formula how would you implement it? Every successful, high-achieving woman who wants to be an entrepreneur would love to have the answers to these questions. Let's face it, there is no "special formula" but there are some tried and true fundamentals when it comes to achieving ongoing success. One basic fundamental according to Amina S. Carter, is to recognize that you already have all of the skills and expertise to pu...

Midlife can be a wonderful time of self-discovery and fulfillment of goals you have always wanted to accomplish. Midlife can also be a time of self-doubt and having feelings of being less empowered. What can we do to get rid of those unproductive feelings? How can we get our mojo back or how can we discover our mojo for the first time? I had a wonderful talk with Debbie Prediger about women and our emotions, feelings, and mindset. Debbie is a best-selling author, speaker, and highly motivated f...

When I first heard my guest voice on Clubhouse (an audio platform) I thought "wow! what a powerhouse". She had so much energy, she was so positive and instilled a sense of empowerment in anyone one who heard her voice. Little did I know that even though she is a POWERHOUSE, she also has a story of overcoming many health issues over the years. Lj Johnson PsyD. IHP. FDNP is a women’s hormone coach specializing in endometriosis, PCOS, and fibroids. Lj has worked in the health, fitness, and women’s...