Episodes

Ronnie Loaiza Life Coach/Holistic 'Level Up' Coach has an amazing energy that she shares with anyone who meets her. In this podcast, we talk about the many transitions and transformations we go through in midlife and how to leverage them to ultimately bring us joy along our midlife journey. Ronnie helps Busy High Performing Women become the CEOs of their Bodies, Mind & Spirit via their Fitness, Nutrition, Health, & Self Care. All this impacts every aspect of their lives including their relation...

You never know when your "ah-ha" moment might come. It comes when you least expect it, and when the moment comes you are always surprised by the source. In Dr. Jill Kahn's case, the "ah-ha" moment came in a Clubhouse Room. Clubhouse is an audio platform, that gives you the opportunity to listen to people's points of view from all over the world. One of the people in the room was sharing about a tough day that he had. Dr. Jill found her saying to him even though he had a tough day she told him "...

Mariann Aalda is a national treasure. She is a groundbreaking actress, a stand-up comedian, a performance artist and an Age Anarchist. Mariann Aalda has had a long and successful career in the entertainment industry. In the 1980s, Mariann was a Daytime TV trailblazer as one of the first African-American soap opera heroines, play the feisty, young criminal defense attorney, DiDiMannister, on ABC's Edge of Night, she also had long-term, recurring daytime roles on CBS Guiding Light and NBC's Sunse...

Jewel Diamond Taylor really drops some jewels of wisdom on her podcast "It's Okay Not To Be Okay" check it out... --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelivingpodcast/message

Lately, there has been a lot of talk about whether CBD oils are good for you, and what about the THC? I have had many conversations with my clients about this when it comes to dealing with all the symptoms that come with the menopausal journey. My guest Susan Crews, President/CEO of Huntsboror Hemp Company, Certified Holistic Health Coach, and Yoga Expert shares great information about what CBD is and isn’t and how it can be so helpful to midlife women. In this broadcast, we talk about · diffe...

You don't want to miss the next episode of the V.I.B.E. Living Podcast. Dr. Jackie Black, Relationship Expert, Marriage Educator, and Board-Certified coach to couples talks about how to revive and in some cases SAVE your relationship, especially while going through the transitions of midlife. She covers these topics and more 3 effective ways to listen to your spouse and significant other when having a difficult conversation How to nurture your relationship to keep it growing and healthy Ways...

Happy New Year! I am so excited about the possibilities of 2022 because I have really been working on my stress levels. Yes, 2020 and 2021 were stressful years, and 2022 promises to be somewhat stressful as well. The question is how do we move forward in 2022 and leave the impact of stress behind in 2021. Studies have shown that one way to alleviate the impact of stress on your body is through Yoga and Meditation. There are many benefits of meditation and yoga and that is what Denise Perry and...

It is the start of a New Year!! You don't want to miss our next V.I.B.E. Living Podcast Episode about ways to decrease stress and increase relaxation in 2022. Check it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelivingpodcast/message

It was a JOY to sit down and talk about joy with Nina Obier. Her enthusiasm for teaching others to seek joy and stay positive is infectious. There is so much I learned during our interview and the biggest key learning was, we don't have to be miserable even when things get bad, we can choose joy. Nina's simple and actionable items on how to have joy are so doable. Nina shares the 4 components of her daily clarity process that has led her to have joy every day. Some of the other topics we talk a...

Get ready for a fun and explicit conversation about sex after 40. I have as my guest is Heather Tucker, Christian Sex Coach for Engaged and Married Women. We have a great conversation and some of the gems that were shared were: *Orgasms are important for your overall health *We need to fully come out of our "sex shell" after 40 ...our hormones are raging as our bodies are preparing for menopause *It is never too late to revitalize your sex life *You don't need a partner to have a healthy se...