Ways To Seek Joy In Midlife From A Mind, Body, Spirit Perspective

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Show Notes

It was a JOY to sit down and talk about joy with Nina Obier. Her enthusiasm for teaching others to seek joy and stay positive is infectious. There is so much I learned during our interview and the biggest key learning was, we don't have to be miserable even when things get bad, we can choose joy. Nina's simple and actionable items on how to have joy are so doable. Nina shares the 4 components of her daily clarity process that has led her to have joy every day.

Some of the other topics we talk about:

*why the mind, body, spirit connection is so important in midlife

*how to increase joy in your life

*how to seek joy even during the PANDEMIC

*the importance of "I AM" statements and how to create and use them

A wonderful interview that gives you so many ways to seek joy and to have a more fulfilling life.

Bio

Nina Obier is an Author, Speaker, and J.O.Y Seeker. In her keynotes, seminars, and workshops she brings her positive energy and a unique ability to make the complex simple. As Founder of Success Simplified, Nina’s mission is to provide action-oriented tools and strategies so that her audiences and clients gain the ability to remove doubt, discouragement, and distraction to replace it with clarity, confidence, and commitment.

Social Media and Website

www.ninaobier.com

Instagram https://www.instagram.com/ninaobier

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Lynnis Woods-Mullins