Episodes

Asara Tsehai, founder of Juicy to 100 Nation, not only envisions but lives passionately at 65 years young. Our conversation with her is a revelation of what she terms 'conscious aging'—a blend of youthful wellness and seasoned wisdom that redefines the golden years. Asara's four-decade quest for the 'fountain of youth' through avenues like African dance and Chicago stepping exemplifies how life can be exuberant and fulfilling, breaking the mold of what society often portrays as a slow march toward obscurity. Join us for a lively conversation about living a "juicy" life as we age.

Join me this week on the V.I.B.E. Living Podcast as I dive into a crucial topic: breaking free from societal expectations and embracing self-love. I'm thrilled to welcome the incredible Dr. Diane Garrison as we dismantle these barriers and celebrate women's intrinsic value. We'll navigate the complexities of aging in a patriarchal society, emphasizing the importance of recognizing and honoring your worth. Together, we'll confront toxic beauty standards and cultural norms, empowering you to valu...

In this enlightening episode of the V.I.B.E. Living Podcast, we dive into a crucial conversation with Lindsaya, who bravely shares her journey to wellness, focusing on breast implants and reconstruction. Lindsaya's story is not only compelling but also potentially life-saving, as she sheds light on the lesser-known aspects of these procedures. Lindsaya's insights are invaluable, serving as a powerful reminder of the importance of informed choices when it comes to our health. Tune in to gai...

This inspiring episode celebrates the strength and resilience of women over 40 through the power of writing. Kerrie Faye is a mid-life Mom, Wife, Author, and most importantly SURVIVOR who shares her inspiring journey of healing and self-discovery after a life-changing accident.

IN this podcast we explore the power of storytelling, the importance of embracing change, and practical tips for living a playful and fulfilling life at any age.

Are you at a point where you're ready for a change, eager to embrace your greatness, but unsure where to start? Are you wondering if maybe it is just too late and you're too OLD to pursue a dream with passion? Join me and Roz Clark, Dream Dula and Transformation Coach, as we talk about getting empowered and inspired to pursue your dreams after 40+. Key learnings from our conversations include: 1. Embracing Change: Recognizing that change is inevitable and being open to embracing new opportunit...

Unleash the power of your inner essence and style with our podcast, "Fabulously Visible." Join host Lynnis and the fabulous Dorris Burch, Fashion Influencer, Talk Show Host, and Transformational Coach, as they delve into the transformative impact of your wardrobe choices on overall well-being. Discover the secrets to aligning your inner self with your outer style, creating a seamless harmony that radiates confidence at any age. From casual to business to dressy attire, embrace the fabulous...

Join host Lynnis as she opens up about her wellness journey and the challenges she's faced, including gaining unwanted pounds and inches over the last 15 months! In this candid conversation, Lynnis explores the importance of embracing change, especially as women age. She's joined by Dr. Madea Allen, a holistic doctor and organic chef, who shares valuable insights on strategies for sustainable weight loss and overall well-being. Discover the role of gut health in mood, weight gain and overall w...

It's been two years since the pandemic turned our lives upside down. Now, as we gradually return to our routines, it's time to rise above the challenges and reclaim our health and happiness. It's time to prioritize self-care and overcome the lingering effects of anxiety, depression, and burnout. Join Lynnis and Dr. Shannon Stoddard, the visionary dentist and founder of The Good Doctor RX Show, as they delve into the life-saving benefits of prioritizing your well-being. In this captivating podca...