Embracing Age: Shattering Societal Expectations and Cultivating Self-Love in Midlife

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Join me this week on the V.I.B.E. Living Podcast as I dive into a crucial topic: breaking free from societal expectations and embracing self-love. I'm thrilled to welcome the incredible Dr. Diane Garrison as we dismantle these barriers and celebrate women's intrinsic value. We'll navigate the complexities of aging in a patriarchal society, emphasizing the importance of recognizing and honoring your worth.

Together, we'll confront toxic beauty standards and cultural norms, empowering you to value yourself for your unique talents and contributions at every life stage. Through heartfelt conversations and personal stories, we'll illuminate a path to self-discovery and acceptance that's accessible to every woman.

Dr. Garrison will share her inspiring journey from psychologist to coach, highlighting the role of integrative medicine and self-compassion in her transformation. Her experiences showcase the power of vulnerability and inner strength. We'll also provide practical tips for nurturing a kinder inner dialogue, celebrating your successes, learning from setbacks, and the profound impact of sharing your journey with others.

Don't miss this enriching episode that promises to uplift and empower. Be sure to check out Dr. Diane's "Find Your Fabulous with Dr. Diane" podcast and visit the "Full Power Women" YouTube channel for more wisdom and encouragement.

Dr. Garrison's Bio
Diane Garrison, Ph.D., is a Licensed Clinical Psychologist, Feminine Power Coach, and Dream Builder Coach. She is the owner and Clinic Director of Lake Country Wellness and Counseling, a holistic healing center in Pewaukee, Wisconsin. She also runs an online transformational coaching business called Full Power Women. Throughout her 30 career, she has worked with a variety of mental health and life adjustment issues, with a special interest and focus on the unique needs of women. As she has grown in wisdom and spirituality, her treatment focus has greatly shifted from traditional symptom reduction to assisting clients to truly flourish in their lives holistically, Mind-Body-Spirit & Emotion. Her new podcast show is called “Find Your Fabulous” with Dr. Diane on Transformation Talk Radio

Dr. Garrison's Social Media and Website
www.fullpowerwomen.com
Youtube and Instagram @fullpowerwomen.
FB Private Group https://bit.ly/findyourfabulous

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To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/Lynnis

Interested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.

Lynnis Woods-Mullins