Episodes

Ready to redefine your fitness journey after 50? Join Kelly Howard renowned author of "Fit, Active, and Ageless for Life," and I as we discuss the secrets of staying fit and healthy as we age. Kelly shares her compelling pers...

Ever wondered how menopause can impact daily life in unexpected ways?  Join us as we openly discuss incontinence that many women may face in midlife.

Imagine how different life might be if you found true acceptance within yourself! This engaging dialogue with January Donovan, on self-worth and personal development is valuable and can be life-changing.   We hope this podcast will empower women in all aspects of their life, and inspire women to …

This episode is a heartfelt celebration of midlife empowerment and the strength found in community. Reflecting on personal losses and the wisdom they bring, we discuss how gratitude can lead to a deeply fulfilling life. Thro...

Rachel Lavin (author of the "Donut Diaries") shares her journey towards self-love. How can we break away from the societal pressure that shapes our image? Rachel tackles these important questions while revealing her struggle ...

Ever wondered why your body feels like it's on a rollercoaster ride during menopause? Join us and our special guest, Dee Davidson, a leading functional health practitioner and holistic hormonal health expert, as we unravel th...

Unlock the secrets to financial freedom and holistic well-being in this transformative episode of the V.I.B.E. Living Podcast! Financial expert Patti Handy joins me. Together, we'll dive into how your mindset is key to your ...

As we approach midlife, obtaining sufficient sleep may become increasingly challenging. Amanda Chocko shares her incredible journey from struggling with chronic insomnia to becoming an accomplished sleep coach in our latest p...

Ever felt like an imposter in your own career, questioning whether you truly deserve your success? Let's tackle those doubts head-on with Harry Spaight, who joins me to explore how a career in sales can transform our approach...

Discover how your diet impacts your skin’s radiance in our latest episode. I am joined by Alison Bladh, a skilled nutritional therapist and esthetician, who will unravel the profound effects of nutrition on your skin’s healt...

Have you ever thought that life's challenges could be the perfect ingredients for a remarkable personal makeover? Join me on a journey through the alchemy of pain to power, where we uncover how life's trials can transform us....

Holistic nutrition expert Andrea Nicholson is shedding light on the staggering increase in type 2 diabetes among women past their fifties and offers strategies for transformative lifestyle changes. Lynnis and Andrea peel bac...

Have you ever felt like your mental struggles are deeply rooted, hidden from view? I have. That's why I was so excited to speak with Dr. Katherine Kelly about her groundbreaking book on holistic anxiety treatment. As I mark 1...

Embark on a transformative journey with Sondra Rubin, a Board Certified Ayurvedic Practitioner whose triumph over lupus is a beacon of hope. Her profound experience with Ayurvedic wisdom not only halted her disease but inspir...

When Lynne Bowman faced gestational diabetes, she didn't just adjust her diet; she reinvented her relationship with food and turned it into a celebration of life. Now, she's here to share that zest as the author of "Brownies ...

Ever caught a glimpse of silver hair in an ad and felt a surge of pride? You're not alone, and today's conversation with Stephanie O'Dell of Celebrate the Gray, along with model Angela Bellias, elevates that feeling. Their st...

Asara Tsehai, founder of Juicy to 100 Nation, not only envisions but lives passionately at 65 years young. Our conversation with her is a revelation of what she terms 'conscious aging'—a blend of youthful wellness and seasoned wisdom that redefines the golden years. Asara's four-decade quest for th…

Imagine unlocking the secrets to a vibrant and empowered midlife, free from the shackles of negative self-talk and anxiety. That's precisely the journey we embark on with the incredible Lauren Fonville, an integrated energy p...

Join me this week on the V.I.B.E. Living Podcast as I dive into a crucial topic: breaking free from societal expectations and embracing self-love. I'm thrilled to welcome the incredible Dr. Diane Garrison as we dismantle thes...

In this enlightening episode of the V.I.B.E. Living Podcast, we dive into a crucial conversation with Lindsaya, who bravely shares her journey to wellness, focusing on breast implants and reconstruction. Lindsaya's story is n...

This inspiring episode celebrates the strength and resilience of women over 40 through the power of writing. Kerrie Faye is a mid-life Mom, Wife, Author, and most importantly SURVIVOR who shares her inspiring journey of healing and self-discovery after a life-changing accident.

IN this podcast we explore the power of storytelling, the importance of embracing change, and practical tips for living a playful and fulfilling life at any age.

Are you at a point where you're ready for a change, eager to embrace your greatness, but unsure where to start? Are you wondering if maybe it is just too late and you're too OLD to pursue a dream with passion? Join me and Roz...

Unleash the power of your inner essence and style with our podcast, "Fabulously Visible." Join host Lynnis and the fabulous Dorris Burch, Fashion Influencer, Talk Show Host, and Transformational Coach, as they delve into the ...