Videos

June 29, 2021

The Importance of Rest | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 29, 2021

Balancing Your Inhibin | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 29, 2021

Keeping an Eye on Your Cortisol | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 29, 2021

Beyond Plummeting Estrogen | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 29, 2021

The Benefits of Melatonin | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 22, 2021

Why I Love Tumeric | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 22, 2021

Super Foods for Midlife | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 22, 2021

The Benefits of Super Fruits | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 22, 2021

How Red Beans Can Help Your Health | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 22, 2021

How Super Foods Almonds & Flaxseeds Can Improve Your Health | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 22, 2021

How To Use These "Super Veggies" for Better Health | Lynnis Minutes Shorts

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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June 15, 2021

Lynnis Minutes Shorts | Connecting On Clubhouse for Mid-lifers

A few months ago, I sat down with Caryn Saitz , founder of The Dream Lunch Club, MastermindEX Virtual, In-Person Experiences, Retreat, Events, Learning Programs, Training. At the time we recorded this I had been on Clubhouse for about 3 weeks. Since that time my following has grown to over…

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June 15, 2021

Lynnis Minutes Shorts | DeTox Tips & Processes

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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May 25, 2021

Lynnis Minutes Shorts | Video Testimonial

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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May 25, 2021

Lynnis Minutes Shorts | Introducing Evette Smith

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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May 25, 2021

Lynnis Minutes Shorts | Hormonal Balancing Products

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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May 25, 2021

Lynnis Minutes Shorts | Restoring, Rejuvenating, Regenerating Your Wellness

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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May 17, 2021

Ditching The Diet Mentality And Taking A Holistic Approach To Releasing Weight

Join me and Dani Conway, Functional Nutrition Practitioner, Functional Medicine Practitioner, Hormone & Gut Health Specialist. We have a great chat about holistic nutrition, gut health, and releasing weight in a way that it NEVER comes back. Dani has been in practice for 14 years helping women to ditch the…

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May 5, 2021

Kicking The Mid-Life Crisis To The Curb, To Thrive and V.I.B.E.!

Are you going through a Mid-life Crisis? Or is it just a transition from another stage of life's journey that we all go through. That is what my guest Dara Goldberg, Life Transitions Expert, and I will be talking about in this episode of "V.I.B.E. Living Podcast" Dara Goldberg is…

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April 28, 2021

How To Do You and Live Without Regrets

Combining her passion for inspiring and enriching people’s lives with her experience and expertise as a top Human Resource Professional, Ene Obi has written book titled, “Your Life is Calling: How To Do You and Live Without Regrets” (https://ziano.co.uk/your-life-is-calling/?fbclid=IwAR1A4GL4KeFyY1z4ugR5ZFUd5E7sTWHZTuJK4HmoogJRXhLhKgXIaPWZH3w) Ene is on a mission to help women discover all of…

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March 10, 2021

Ways To DeTox Your Mind, Body Spirit Connection in Midlife

Is it possible to not only detox your body but also detox your mind and spirit? If you could do it, what would you do? How would you go about clearing out the toxicity, clutter, and anything else that doesn't belong in your mind, body, spirit connection. In this episode,…

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March 3, 2021

Menopause Mojo - Hacks To Survive and Thrive Through Menopause

On this special episode of the V.I.B.E.LIving POdcasst, Lynnis is joined by 6 experts who specialize in Women's health. the topic - MENOPAUSE. Tune in as each of these experts share some great information on how to deal with menopause symptoms, different kinds of treatment you might consider, and other…

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Feb. 24, 2021

Menopause Mojo - Hacks To Survive and Thrive Through Menopause

On this special episode of the V.I.B.E. Living Podcast, Lynnis is joined by 6 experts who specialize in Women's health. The topic - menopause. Tune in as each of these experts share some great information on how to deal with menopause symptoms, different kinds of treatment you might consider, and…

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Feb. 22, 2021

Life Hacks for The Over 40 Journey

Lynnis shares some life hacks on how to thrive even more in midlife.

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