When I first heard my guest voice on Clubhouse (an audio platform) I thought "wow! what a powerhouse". She had so much energy, she was so positive and instilled a sense of empowerment in anyone one who heard her voice. Little did I know that even though she is a…
Why the heck aren't we talking about what is going on with our "va jay jay's" Our vaginas are so key to our overall wellbeing and it is something women should be talking about. I loved the conversation I had with Kim Vopni. So much invaluable information about vaginas and…
Let's be honest...many of us in midlife are experiencing the big "C" word, CHANGE. Midlife is all about change. Our relationships are changing, our careers may be changing, and our bodies are definitely changing. The question is how to embrace change and make the changes in our lives work for…
What does it mean to be BRAVE in midlife? Why is bravery necessary? These are some of the questions Jen Buck and I tackle in our inspiring discussion about bravery for women in midlife. Jen Buck is an award-winning motivational speaker who focuses on helping focuses on advocating, activating, and…
You never know when your "ah-ha" moment might come. It comes when you least expect it, and when the moment comes you are always surprised by the source. In Dr. Jill Kahn's case, the "ah-ha" moment came in a Clubhouse Room. Clubhouse is an audio platform, that gives you the…
Don't miss my interview with the wonderful and truly amazing Mariann Aalda, an accomplished actress, comedian, TedX Speaker, and age anarchist! Click here to listen to the total podcast (https://open.spotify.com/episode/1XZvfEWMm66L6YIOwcFfF8) --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelivingpodcast/message
Mariann Aalda is a national treasure. She is a groundbreaking actress, a stand-up comedian, a performance artist and an Age Anarchist. Mariann Aalda has had a long and successful career in the entertainment industry. In the 1980s, Mariann was a Daytime TV trailblazer as one of the first African-American soap…
We shouldn't have to wait until Valentine's Day to start thinking about our own self-care and self-love. We should have that on our radar all the time. We deserve it! What are you doing to enhance your self-care and self-love? Need some ideas? Copy and Paste this link in your…
Jewel Diamond Taylor really drops some jewels of wisdom on her podcast "It's Okay Not To Be Okay" check it out... --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelivingpodcast/message
Lately, there has been a lot of talk about whether CBD oils are good for you, and what about the THC? I have had many conversations with my clients about this when it comes to dealing with all the symptoms that come with the menopausal journey. My guest Susan Crews,…
You don't want to miss the next episode of the V.I.B.E. Living Podcast. Dr. Jackie Black, Relationship Expert, Marriage Educator, and Board-Certified coach to couples talks about how to revive and in some cases SAVE your relationship, especially while going through the transitions of midlife. She covers these topics and…
Happy New Year! I am so excited about the possibilities of 2022 because I have really been working on my stress levels. Yes, 2020 and 2021 were stressful years, and 2022 promises to be somewhat stressful as well. The question is how do we move forward in 2022 and leave…
It is the start of a New Year!! You don't want to miss our next V.I.B.E. Living Podcast Episode about ways to decrease stress and increase relaxation in 2022. Check it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelivingpodcast/message
V.I.B.E. Living Podcast is a podcast that shares how to live a vibrant, intuitive, beautiful, and emerged lifestyle in mid-life. Our topics range from planning for retirement to fighting mid-life weight gain, to how to get inspired to live a more active life as we age. https://anchor.fm/vibelivingpodcast
It was a JOY to sit down and talk about joy with Nina Obier. Her enthusiasm for teaching others to seek joy and stay positive is infectious. There is so much I learned during our interview and the biggest key learning was, we don't have to be miserable even when…
Get ready for a fun and explicit conversation about sex after 40. I have as my guest is Heather Tucker, Christian Sex Coach for Engaged and Married Women. We have a great conversation and some of the gems that were shared were: *Orgasms are important for your overall health *We…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…