Videos

July 18, 2019

Relax in Costa Rica

FEW SPOTS LEFT! Joins us in a beautiful retreat in the out of this world scenarios of Costa Rica! This beautiful Wellness Women 40 self care retreat is for any of our followers who feels like escaping the concrete jungle and going to a paradise filled with relaxation, good times…

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July 17, 2019

Cut yourself some slack!

Self-care isn't for tomorrow. DO IT TODAY. In this video learn how self care can help you get on top of the things that are bringing you down and do some things that will make YOU happy. Remember there is a new episode every Monday, Wednesday and Friday at 2:00pm…

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July 16, 2019

Recipe for Radiance - Mastering Your Self-Care

Join us for a new episode of the Wellness Journey Podcast Series every Tuesday at 3:00 pm PST! Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of…

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July 15, 2019

Self - Care When You Need a Boost

Join us for a new episode of Lynnis Minutes! Everyone thank you so much for your patience and support! we finally have a posting schedule that will be revealed in more detail later. But for now join us every Monday, Wednesday and Friday at 2:00 pm PST for a new…

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June 19, 2019

Mid-Life Self Care Series - Eating Beautifully

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June 14, 2019

Self-care in Midlife

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June 13, 2019

Wellness Journey Podcast Series - Dawn James

Since 2003, Ms. James has dedicated her life to teaching others how to raise their consciousness and understand and enhance personal vibrational frequency for overall health and well-being. She is the author of 7 books on conscious living, has travelled 4 continents teaching others how to live a high vibration…

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May 27, 2019

Wellness Journey Podcast Series - Loving The Natural You

The newest series to the Wellness Journey Podcast Series is “Loving the Natural You”. As we travel through life, our mindset, heart, and body go through a multitude of changes, and without taking time to learn about these changes, one may feel lost, insecure, and unhappy. It’s time to make…

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May 27, 2019

Raise Your Vibrations in Costa Rica

Lynnis and Dawn James of Raise Your Vibration talk about the benefits of learning how to raise your vibrations to maintain your overall mind, body, spirit wellness. To find out more about retreats and vacations in Coast Rica go to https://praiseworks.biz/costa-rica-retreat

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May 8, 2019

CBD Oil Why I Believe In It!

For more information on CBD Oil go to https://myctfo.me/wellnesswoman/

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April 26, 2019

Book Power Up Super Woman

There comes a time in all women’s lives when they feel they can’t face one more challenge, setback, or issue of concern that keeps them from achieving the life they truly deserve and want. These are challenging times, and there has never been a more complex moment in history to…

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April 24, 2019

Postive Thinking and Manifestation in Mid-life

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April 23, 2019

Energizing The Brain in Mid-Life

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April 17, 2019

One Thing You Can Do Now To Slow The Aging Process

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April 14, 2019

Total Wellness Transformation - Holistic Weight Release Coaching

The Transformational Wellness is bringing you an online coaching program that will give you total wellness transformation for your mind, body, and soul. A program that uses fitness, nutrition, spiritual renewal and holistic practices to get fit, look fit and stay fit for life. A program that is affordable and…

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April 7, 2019

Bennifits of CBD Oil

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April 5, 2019

Dealing with Anxiety and Vulnerability In Mid-Life

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April 4, 2019

Self-Love Explosion Tour Video

Self-Love Explosion Tour coming to a city near you! Four wonderful Life Coaches come together to share with you how to thrive and have a wonderful life in mid-life. Go to bit.ly/SelfLoveExplosion

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April 2, 2019

Power Up Super Woman Testimony

Keisha Dixon - the Tapping Queens talks shares her thoughts about my book I Co-Authored with 16 other women. Power Up Super Woman - Stories of Courage and Empowerment

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March 29, 2019

Facing Disappointment In Mid-Life and NOT Giving Up

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March 29, 2019

The B. Smith Controversy - What do you think?

The women of Living Well Woman discuss the B. Smith controversy and whether or not this issue is something we should discuss with our significant others. Do you want you S.O. to date/marry again? If so, do want that person living in the house you lived in with your S.O.…

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March 29, 2019

Intimacy Over 40

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March 4, 2019

Power Up Super Woman - Stories of Courage and Empowerment

I am proud to be the author of my first collaborative book!! "Power-Up Super Woman" There comes a time in all women’s lives when they feel they can’t face one more challenge, setback, or issue of concern that keeps them from achieving the life they truly deserve and want. These…

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Feb. 28, 2019

Wellness Journey Podcast Series - The Spice of Life

The Wellness Journey Podcast Series presents toe "The Spice of Life -A Seasoned Women's Guide to Renewing Her Essence" This series of interviews features experts in the field of mind, body, spirit wellness sharing their expertise regarding what women over 40 should do to renew, reenergize, and reinvigorate their approach…

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