In this Episode of VIBE Living, Lynnis shares about her 25-year wellness journey to learn how to cope with and eventually minimize anxiety. Please take the time to like, share or subscribe to our podcast. Also check out the links below for more information on how to be well in…
V.I.B.E. Living Podcast is a podcast that shares how to live a vibrant, intuitive, beautiful and emerged lifestyle in mid-life. Our topics range from planning for retirement, to fighting the mid-life weight gain, to how to get inspired to live a more active life as we age. Remember to check…
V.I.B.E. Living Podcast is a podcast that shares how to live a vibrant, intuitive, beautiful and emerged lifestyle in mid-life. Our topics range from planning for retirement, to fighting the mid-life weight gain, to how to get inspired to live a more active life as we age Remember to check…
Join me, Lynnis, as I speak with Certified Massage Therapist and French Aromatherapist, Evette Smith about her groundbreaking new product, "Utrition". Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more information on how to be well in…
Lynnis shares some important facts and tips about Menopausal Anxiety and what you can do to reduce anxiety and minimize anxiety’s impact on your mind, body, and spirit. Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more…
Dr. Shelley Negelow, shares about the importance of emerging into the Woman we all want to be and living a life we love. Dr. Negelow is the Founder of Power of Women Seminars and for over 40 years has been working with Women to help them achieve their goals and…
Lynnis Woods-Mullins and Dr.Shelley Negelow share about their new program Emergence of The Total Woman and how it helps women to heal their mind, body, and spirit in a very unique and impactful way. To find out more go to bit.ly/emergenceblueprint.
In this Lynnis Minutes, I talk about the importance of Omega-3 in our diets. Omega-3 fatty acids are essential because the body is not capable of producing them on its own. That's why it is crucial we get enough from our diet. Omega-3s are extremely beneficial; they are an integral…
Join me, Lynnis Woods-Mullins as I speak to Dr. Shelley Neglow about our program, Emergence of the Total Woman. Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more information on how to be well in your mind,…
After 40,50, and beyond it is really time for us to take charge of our lives and live a life that WE are excited about. It is time to increase our self-care and at the same time increase the amount of joy and happiness in our lives. It is time…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Even though you may be caught up in the hustle and bustle of the holidays you should always take the time to take care of yourself. It may seem difficult to do since time seems so limited. But these suggestions are easy to do and add so much value that…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Dr. Karina shares with us important information about mind, body, spirit wellness for women in mid-life and the importance of enhancing our self-care. Dr. Karina's philosophy covers the need to approach health holistically and provides services in Acupuncture, Yoga Therapy, Functional Medicine, Chinese Medicine, Nutritional Counseling and Reiki Energy. Dr.…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of life. Focusing on ways to honor your temple, locate your inner joy, and aging with grace, we will…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…
Menopause can be a difficult process but what to eat shouldn't make it harder. Learn what foods can help you deal better with menopause in the newest Lynnis Minutes! Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and…