How do you stay motivated to move? What keeps you inspired and encouraged to stay fit, keep moving, and basically make sure you are taking good care of you? Today Lynnis shares some tips on how to stay motivated and achieve your fitness goals.

Join the V.I.B.E. Movement Challenge!! Go to https://www.facebook.com/groups/vibeliving we start October 5th through October 15th every day at 11:00 AM PST Come on - Let's V.I.B.E.