From Self-Sabotage To Self-Love: Midlife Healing With NLP, Energy Work, And Soul-Aligned Journaling
A single question from a five-year-old stopped a suicide attempt and set a new life in motion. From there, Tara Wiskow lost 220 pounds naturally, faced the inner chaos that weight loss didn’t fix, and rebuilt her identity with practical self-love, NLP timeline work, and intuitive energy healing. We dig into the hard truths behind people pleasing, the quiet ways self-sabotage steals midlife joy, and the daily practices that make healing stick.
We start with soul-aligned journaling—the deceptively simple act of writing from the life you want—and how it surfaces real desires, buried needs, and the beliefs that block them. Tara explains power statements and mirror work as nervous system training, not fluff: stand taller, speak worth, and watch your energy shift. Then we go under the hood with NLP and mental-emotional release to find the root cause of limiting beliefs. Those “I’m not good enough” files usually start early; once the original imprint is released, your mind stops gathering proof for a story that never belonged to you.
From there, we explore intuitive energy healing in plain language: where dense emotion lives in the body, how release happens with consent and presence, and why it matters to refill cleared space with peace, love, and confidence so old patterns don’t return. Along the way, we connect grief, identity, and midlife transition—how loss can unmask who we really are and why this season is a powerful time to come home to yourself. Expect clear takeaways: one boundary to set, one ritual to keep, one belief to examine, and one sentence to claim in the mirror.
If your outside has changed but the inside is loud, you’re not broken—you’re unfinished. Press play, then tell us the one belief you’re ready to release. If this resonated, subscribe, share it with a friend who needs it, and leave a quick review so more midlife women can find their way back to themselves.
Bio
Tara Wiskow, an intuitive energy healer and life reinvention expert who helps women break free from self-abandonment, self-sabotage, and the cycle of people-pleasing. After transforming her own life—losing 220 pounds naturally and overcoming deep emotional struggles—she now guides women to heal by releasing limiting beliefs, negative emotions, and blocked energy that keep them from stepping into their authentic power. Through her She Rises program, Tara helps women unravel old programming, upgrade their mindset, and uplevel into the life and body they desire.
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